7/6 Grebe St, Peregian Beach QLD 4573
0754712964
https://synergyperformanceinstitute.com.au/ 
hello@synergyperformanceinstitute.com.au

Monday 5:15am – 7pm
Tuesday to Thursday 5:15am – 6:30pm
Friday: 5:15am – 12pm
Saturday: 6:30am – 9am
Sunday: 4:30pm – 6:30pm

About Synergy Performance Institute

Discover the ultimate mindful fitness experience at Synergy Performance Institute. We are in the business of providing mindful fitness and human movement solutions with a unique and holistic approach to fitness and wellness. Helping members to improve their physical and mental health through a combination of exercise, relaxation, and mindfulness practices.

Whether you want rehabilitation and reconditioning, sports performance, fat loss, or just to have more energy and feel fantastic, we are here to help.

We help people learn how to move in all 3 dimensions to combat the repetitive nature of their daily lives. The keyboard, the chair, Netflix, the car – we all get stuck in certain postures. We here at SPI specialise in helping to break free of that.

Our certified trainers specialize in a variety of fitness techniques to help you reach your fitness goals and achieve inner peace. Join our community of like-minded individuals and start your journey to a healthier, more balanced life. Book your first class today!